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Waist To Height Ratio Calculator


FAQ

What is a good height to waist ratio?

Here is a normal good height-to-waist ratio

  • WHTR > 0.5
    Higher risk of diabetes, heart disease, stroke, and lower life span
  • WHTR < 0.5
    Considered healthy for both men and women worldwide

How do you calculate waist and height ratio?

Here is a formula for Waist to Height Ratio 

Waist to Height Ratio = Waist Circumference / Height

Which is a Ideal height to waist ratio?

WHTR Classification

Adult Women

Adult Men

Children <15 years

Extremely Slim

≤ 0.34

≤ 0.34

≤ 0.34

Slim

0.35 – 0.41

0.35 – 0.42

0.35 – 0.45

Healthy

0.42 – 0.48

0.43 – 0.52

0.46 – 0.51

Overweight

0.49 – 0.53

0.53 – 0.57

0.52 – 0.63

Very Overweight

0.54 – 0.57

0.58 – 0.62

NA

Obese

≥ 0.58

≥ 0.63

≥ 0.64

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