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14 Best Ways To Use Diet and Exercise to Improve Sleep & Reduce Stress
Here are 14 Ways To Use Diet and Exercise to Improve Sleep & Stress. 1. Identify Time Slots 2. Select Activities 3. Identify Inexpensive 4. Develop Activities
Stress
An innate survival response in which certain hormones are released, increasing blood flow to the brain or heart. The stress response leads to an energy surge, enabling a person to flee dangerous situations. Ongoing stress, however, can sap energy and damage health.
Explore Medical Terms
20000+ Medical & Health Terms for Doctors, students & patients from a medical dictionary. Our experts define difficult medical & health language in easy-to-understand explanations of each and every medical term.
Medical & Health Terms online medical dictionary provides quick & easy access to hard-to-spell and often misspelled medical & health definitions through an extensive alphabetical A-Z listing.
