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Home/Medical Dictionary/Menstrual Cycle

Menstrual Cycle

The periodic discharge of blood and mucosal tissue from the uterus, occurring from puberty to menopause in a woman who is not pregnant

Explore Medical Terms

20000+ Medical & Health Terms for Doctors, students & patients from a medical dictionary. Our experts define difficult medical & health language in easy-to-understand explanations of each and every medical term.

Medical & Health Terms online medical dictionary provides quick & easy access to hard-to-spell and often misspelled medical & health definitions through an extensive alphabetical A-Z listing.

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Healthy Sleep Cycle Benefits: How To Improve Better Sleep

16 Best Tips To Increase Sleep | Healthy Sleep Cycle Benefits

A healthy sleep cycle typically includes 7-9 hours of uninterrupted sleep per night. There are four sleep cycles light, deep sleep & rapid eye movements(REM)

Habits that would ruin sleep and would be cause insomnia

Habits that would ruin sleep and would be cause insomnia

Insomnia is a common sleep disorder. Habits that ruin our sleep: Eating large amounts of food before bed, Bedtime screen use and Eating too close to bedtime.

5 Essential Steps to Mastering Sleep, Reducing Stress & Boosting Well-Being

5 Essential Steps to Mastering Sleep & Reducing Stress

Here are 5 Essential Steps to Mastering Sleep & Reducing Stress. 1. Improve Sleep Quality 2. Combat Insomnia 3. Sleep Practices 4. Meditation 5. Diet & Exercise

14 Best Ways To Improve Sleep Quality Through Stress Management

14 Effective Stress Management To Improve Sleep Quality

Here are 14 Effective Stress Management To Improve Sleep Quality. 1. Accept Events You Cannot Control 2. Maintain Positive Attitude 3. Be Assertive etc.

10 Facts About REM Sleep Disorder Symptoms, Treatment & Causes

REM Sleep Disorder: Symptoms, Treatment, Causes & Treatment

Rapid Eye Movement REM is a unique phase of sleep in mammals and birds, characterized by random rapid movement. Here is REM Sleep Disorder Treatment, Symptoms

Health Articles

5 Key Tips To Combat Insomnia Caused by Stress

5 Key Tips To Combat Insomnia Caused by Stress

Here are 5 Key Tips To Combat Insomnia Caused by Stress. 1. Consistent Sleep Schedule 2. Optimal Bedroom Environment 3. Avoid Electronics Before Bed and more.

5 Best Ways To Reduce Stress Through Better Sleep Practices

5 Best Ways To Reduce Stress Through Better Sleep Practices

Here are 5 better ways to Reduce Stress Through Better Sleep Practices. 1. Regulates Mood 2. Enhances Cognitive Function 3. Reduces Stress Hormone Levels

5 Best Mindfulness and Meditation For Better Sleep and Stress Reduction

5 Best Mindfulness and Meditation For Better Sleep and Stress Reduction

Here are 5 Step-by-Step Guide To Started with Mindfulness & Meditation. 1. Set a Time 2. Find a Quiet Space 3. Start Small 4. Focus on Breathing 5. Practice

14 Best Ways To Use Diet and Exercise to Improve Sleep & Reduce Stress

14 Best Ways To Use Diet and Exercise to Improve Sleep & Reduce Stress

Here are 14 Ways To Use Diet and Exercise to Improve Sleep & Stress. 1. Identify Time Slots 2. Select Activities 3. Identify Inexpensive 4. Develop Activities

Chandipura Virus Guide: Symptoms, Transmission, Prevention & Treatment

Chandipura Virus Guide: Symptoms, Transmission, Prevention & Treatment

Discover how the Chandipura virus spreads, Symptoms, effective prevention strategies, and available treatments. Stay informed to protect yourself and your loved ones from this viral threat.

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