Existential therapy

A type of psychotherapy that helps people think about the problems in their lives in the context of larger issues related to being human. Existential therapy focuses on helping people make healthy choices by taking responsibility for their own decisions, recognizing both their potential and their limitations, developing better ways of communicating, and searching for meaning and purpose in their lives. It may be used to help treat certain conditions, such as anxiety, depression, substance use disorders, and post-traumatic stress disorder.

List of 500+ Types of Phobias From A to Z

Explore list of 500+ different types of phobias from A to Z and learn about common fears and anxieties. Phobia is an anxiety disorder.

Phobias: Meaning, Types, Causes, Symptoms & Treatment

A phobias is a persistent, excessive, unrealistic fear of an object, person, animal, activity, or situation. It is a type of anxiety disorder with meaning, types, causes, symptoms, Treatment & Therapy Guide

12 Main Phobia Causes For Simple and Complex Phobias

Here are 12 Main Phobia Causes. 1. Genetic Factors 2. Learned Behaviors 3. Traumatic Experiences 4. Childhood Experiences 5. Cognitive Factors and more.

10 Best Options For Phobias Therapy and Treatment

Here are 10 Main Types of Phobias Therapy and Treatment. 1. Cognitive Behavioral Therapy (CBT) 2. Exposure Therapy 3. Systematic Desensitization 4. VRET 5. EMDR etc

100+ Common Symptoms of Phobias: Physical and Psychological

Here are 100+ Common Symptoms of Phobias Physical and Psychological like Rapid heartbeat, Nausea, Dizziness, Hyperventilation, breath, Sweating & More.