Complementary and alternative medicine

A term used to describe a medical product or practice that is used together with (complementary) or instead of (alternative) standard medical care. Usually, less is known about most types of complementary and alternative medicine than about standard treatments, which go through a long and careful research process to prove they are safe and effective. Complementary and alternative medicine may include dietary supplements, megadose vitamins, herbal preparations, special teas, acupuncture, massage therapy, magnet therapy, spiritual healing, and meditation. Also called CAM.

How Much Protein in one Egg, Egg White & Egg Yolk?

About 6–7 grams of protein in one average size egg contains. The large size Egg white contains 3.6 grams and the egg yolk contains 2.7 grams of protein.

How many calories in an egg?

About 64-68 calories in one average size egg contain. The large-size egg white contains 18 calories and the egg yolk contains 56 calories.

Egg Nutrition Facts: Protein, Calories and More

Discover the incredible benefits of egg nutrition for a healthy diet. Learn about the nutrients, vitamins, and minerals in eggs, and how they can support your overall well-being.

10 Most Effective Health Tips and Fitness Exercise Workout

Exercise is an activity that maintains physical health and wellness. 8 Best Personal Hygiene Tips. 10 Best Healthy Food Diet You Should Be Eating.

5 Types of Workout Routine and Exercises To Stay Fit

5 Daily exercise for optimizing good health. These are some of the exercises you can do for ultimate fitness and combine them into your routines for daily workouts.