Cancer-related post-traumatic stress

A condition that develops in some people who are diagnosed with cancer. Symptoms of cancer-related post-traumatic stress (PTS) include having frightening thoughts or trouble sleeping, being distracted or overexcited, feeling alone, or losing interest in daily activities. Symptoms may also include feelings of shock, fear, helplessness, or horror. Cancer-related PTS can occur anytime after diagnosis, including during or after treatment. Relaxation training, counseling, support groups, and certain medicines may be used to reduce symptoms of PTS.

Stress vs Anxiety Difference, Symptoms, Solution and Relief

Stress is a short-term issue and also responds to a threat kind of a problem. Whereas Anxiety can last in a situation, and also it cannot have an identified triggered problem.

5 Essential Steps to Mastering Sleep & Reducing Stress

Here are 5 Essential Steps to Mastering Sleep & Reducing Stress. 1. Improve Sleep Quality 2. Combat Insomnia 3. Sleep Practices 4. Meditation 5. Diet & Exercise

14 Effective Stress Management To Improve Sleep Quality

Here are 14 Effective Stress Management To Improve Sleep Quality. 1. Accept Events You Cannot Control 2. Maintain Positive Attitude 3. Be Assertive etc.

5 Key Tips To Combat Insomnia Caused by Stress

Here are 5 Key Tips To Combat Insomnia Caused by Stress. 1. Consistent Sleep Schedule 2. Optimal Bedroom Environment 3. Avoid Electronics Before Bed and more.

5 Better Ways How Good Sleep Practices Reduce Stress

Here are 5 better ways to Reduce Stress Through Better Sleep Practices. 1. Regulates Mood 2. Enhances Cognitive Function 3. Reduces Stress Hormone Levels