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Healthy Pregnancy Meals


FAQ

Why healthy food is important in pregnancy?

When you're pregnant, you need to make sure you're getting all the nutrients your body needs to support your growing baby. But with all the different advice out there, it can be hard to know what to eat.

These food must be added in a meal

  • Soup
  • Salad
  • Main Dish
  • Dessert

Top tips for healthy eating in budget?

  • Plan your meals in advance 
  • Drinks lots of water 
  • Bring your own snack
  • Cook at home

Why health of mother is important during pregnancy?

Health of mother is always important but during the pregnancy it is effecting the mental and physical development of the child that’s why health, diet, hygiene and proper checkups of mother is very important for healthy baby.

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