World Health Day

Listen to your body: make sure you’re getting enough physical activity, sleep and eating healthy. And if you’re ever in doubt, always make sure to consult a professional and make wellness checks part of your routine.

Participate in local nonprofits and charities by volunteering. You can also donate bone marrow or blood. Overall, though, focus on maintaining your health and show respect to the medical team.

World Health Day featured a wide range of subjects, from talks about specific diseases like diabetes and polio to more general issues like road safety and the impact of climate change on human health. In the quest for health, nothing is off-bounds.