World Gratitude Day

By encouraging more positive feelings and encouraging people to savor positive experiences, gratitude helps people be happier. People who practise gratitude are better able to enjoy life more, appreciate the little things, cope with negative situations more skillfully, live longer and enjoy better health.

The official gratitude symbol consists of a simple spiral center, three circular dots on the lower exterior of the spiral, and a hook-like shape at the bottom of the spiral.

Expressing gratitude to someone else can be a realistic approach to boosting their self-esteem, even if it requires some effort from you. It might help you get closer to making nice friends.