You may be able to prevent cavities and gum disease by maintaining a clean set of teeth and gums.
Because saliva shields your teeth from damaging acids over the day. However, when you sleep, your body produces less saliva, which causes your mouth to become dry. Cavities are more likely to develop if you don't brush your teeth before night.
It's to help your dental health improve, and going to the dentist frequently encourages excellent oral health, which is crucial to general wellness.
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