To increase iron levels in your body, consider incorporating iron-rich foods into your diet. Good dietary sources of iron include lean meats, seafood, poultry, beans, lentils, fortified cereals, dark leafy greens, and dried fruits like raisins and apricots. Consuming foods rich in vitamin C, such as citrus fruits, strawberries, or bell peppers, can also enhance iron absorption. However, it's important to note that iron supplementation or any dietary changes should be discussed with a healthcare professional to ensure proper diagnosis and personalized guidance based on your specific needs.