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There is no one-size-fits-all answer to this question, as the best foods for heart disease will vary depending on the individual’s specific situation. However, in general, heart-healthy foods include plenty of fruits, vegetables, whole grains, and lean protein sources.
There are many different types of heart-healthy diets, but the basic principles are the same: eat plenty of fruits, vegetables, and whole grains; limit saturated and Trans fats, sodium, and red meat; and choose healthy fats such as olive oil or avocado.
There are some potential risks associated with following a keto diet for heart patients. First, if not done correctly, the keto diet can lead to nutrient deficiencies and dehydration. Additionally, people with pre-existing heart conditions may be at risk for developing arrhythmias while on the keto diet. Finally, as with any drastic change in diet, there is always the potential for weight gain if calories are not carefully monitored.
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