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High cholesterol often does not cause any noticeable symptoms, which is why it is sometimes called a "silent" condition. However, there are several signs and symptoms that can indicate high cholesterol, including: 1. Chest pain or angina 2. Yellowish bumps or growths on the skin 3. Numbness or tingling in the hands or feet 4. Shortness of breath 5. Fatigue or weakness.
Elevated levels of cholesterol in the blood can heighten the chances of developing cardiovascular diseases, such as heart disease and stroke, as well as other health complications.Here are some ways to reduce cholesterol levels: Adopt a healthy diet, Exercise regularly, Maintain a healthy weight, Quit smoking, Limit alcohol intake, Take prescribed medication.
A total cholesterol level of 235 mg/dL is considered to be borderline high. According to the American Heart Association, a desirable total cholesterol level is less than 200 mg/dL. However, the interpretation of cholesterol levels depends on individual factors such as age, sex, family history, and the presence of other risk factors for heart disease, such as high blood pressure, smoking, and diabetes.
Stress can contribute to high cholesterol levels, but it is not the sole cause of high cholesterol. There are several factors that can contribute to high cholesterol levels, including genetics, diet, and lifestyle choices. However, stress can play a role in raising cholesterol levels by triggering the release of certain hormones, such as cortisol and adrenaline, which can lead to an increase in triglycerides and LDL (bad) cholesterol levels.
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